Yoga-yin-fascial

Chakra Cleansing, Chakra Healing and Chakra Balancing…

What Are the Chakras? Chakras are the life-giving wheels located throughout our body where our life-force energy is stored, also known as “Chi” or “Prana”. These energetic centers are very sophisticated and today they can be seen and even measured with special technologies. They are responsible for the flow of energy throughout your entire organism…

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7 Benefits of Balancing Your Chakras, and How to Do It

Balancing your chakras is an excellent way to find balance within your body and mind. While chakra meditation may seem too “out there” for many people, it can be beneficial and easy to practice in a modern context. This ancient practice is now getting support from modern science, with evidence showing that energy healing may…