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The 50 Hour Yin Fascial Yoga Teacher Training Course Myofascia & 5 elements


Myofascia & 5 elements


January 3rd to 9th


This Yin Fascial Yoga teacher training combines the studies and practice of Myofascia release therapy and 5 elements Qigong into the Yin Fascial Yoga perspective, aiming a release of the held Trauma on the fascial system. This is an investigation into the physical body incorporating the Myofascial release as a framework for our research into Yin Fascial Yoga, taking us deep into releasing our psycho somatic imprints caused by traumatic events throughout our lifetime. And into the Subtle body study and practice of the 5 elements system applied to Yin yoga. This dedicated training teaches students how to effectively release restrictions that are present at the body’s physical and energetic level, reprogram the body’s holding patterns increasing health on a cellular level in the Yoga classes. It will give students a thorough understanding of the importance of the integration of Myofascial Release techniques and 5 elements Qigong to their current Yoga practice.


What is this training about?

bringing together Myofascial Release, Yin Yoga and 5 elements Qigong for a complete system of Yin Fascial Yoga.
learning and practicing how to structure sequences for an effective and personalised Yin Fascial Yoga class
healing the fascial tissues from traumatic events
understanding of fascial anatomy and physiology
Understanding of the superficial fascial lines and it’s application into Yin Yoga postures
understanding fascia from Daoist Qigong practices
becoming familiar with the quality of the connective tissue by practicing Myofascial Release adjustments into the postures
Release Myofascial tensions with Cupping
unlocking old tensions held in the body with Biodynamic breathwork sessions.
learning the relationships of the organs and meridians and their application to Yin Yoga
Becoming familiar and more perceptive to the quality of the subtle energies


What is in this training?

Daily Yin Fascial Yoga
Mindfulness meditation practice
The art of teaching (methodology) Yin Fascial Yoga
Yin Fascial yoga sequences for a variety of ailments
How to apply myofascial balls to massage and release tensions in the soft tissue
Embryonic and Microcosmic breathing
Applied anatomy and physiology for Yin yoga postures focusing on the fascial system, fascial lines and belts of tension
Five elements Qigong in relation to the organs and connective tissue in application with YFY
Lectures on Trauma
Chinese medicine Cupping technique to release Fascia
Overview of TCM (Traditional Chinese Medicine)and Daoism
Personal evaluation of each students teaching abilities in the final assessment
One Session of Trauma Release breathwork
Student teaching offered a constructive feedback at the end of the training

What are you getting from this training?

ability to integrate Myofascial Release Therapy into your Yin Yoga classes
confidence to structure personalised and safe Yin Fascial Yoga
confidence in how to manipulate connective tissue and fascial matrix
embodied integration of Daoism, TCM, 5 elements relationships and the meridian system
Clear understanding of how trauma affects our systems (nerve and fascial)
more self -confidence and skills for your teachings
teaching from a space of personal expression and inner voice
understand of Fascia anatomy and physiology
a life changing personal development
Ability to integrate chakra and meridians into your Yin Yoga classes
Confidence to structure personalized and safe Yin Fascial Yoga class
Confidence in how to manipulate connective tissue and fascial matrix
Clear understanding of the Subtle body anatomy
Embodied integration of Daoism, TCM, 5 element relationships and the meridian system
More self -confidence and skills for your teachings
Teaching from a space of personal expression and inner voice
A life changing personal development
Learn how to feel and manipulate fascia and free fascial restrictions
Learn how to apply Myofascial adjustments to Yin Yoga classes
Learn Self – Myofascial Release while in the postures
The right postures to release the Myofascial lines and the belts of tension
Understand the connection between trauma and fascia
Through demonstrations and practices use Myofascial release techniques in the Yin Fascial Yoga for the entire body, including sacrum, pelvis, ankle, feet, legs, shoulders, arms, neck and jaws
Learn a powerful sacrum release technique

Myofascial release Therapy is a highly effective technique which provides the therapist with the tools to deal with chronic injuries at their root; as such it will help those who wish to work with the physical and emotional components of injuries, and how to lead the body into an emotional and/or physical trauma release. This is a subtle yet profound technique to free the body and spirit from deeply held traumas.



50 hours training
Regular – 800 euros
Early Bird discount until October 3rd – 720 euros

Please see below the prices for the accommodation, food, and amenities at Jivana.
These prices are only applicable to retreats at Jivana as our base prices for guest fluctuate according to the season time.

total number of rooms 8.
55 euros per night for single cottage
33 euros per night per person in sharing cottage
Each cottage has its own verandah with seating area, and an ensuite bathroom equipped with a powerful hot shower.
All are secluded and tucked away in the shade, surrounded by dense greenery. Cottages.

A brunch and dinner is included in the price of your accommodation.
Brunch is a buffet style with vegetarian, vegan and gluten free options.
Dinner will be fresh local veg food. All food is either locally sourced or grown at jivana.

There is a terms and conditions page on the web page www.jivanagoa.com which
we recommend you look at

Please contact Jivana on hello@jivanagoa.com to make a
booking or have any enquiries in regards to accommodation.
Jivana also can provide transportation from/to airport with extra fee. Please contact them!
We look forward to seeing you at Jivana.








Register to this training