Vital Essence Trauma Release Breathwork is a dynamic breath technique focusing on trauma release. Its foundation in the Biodynamic Breathwork Trauma Release System. Beta holds a mindful sensitive space which allows the fullness of the practice to unfold in a safe supportive environment. Using cathartic circular rhythmic breathing and TRE positions to trigger the release of stagnated energy, freeing up the physical and emotional bodies.
Ultimately the experience brings you to a space in which you are able to release trauma and move towards a life of more presence, love and joy!
Experience Vital Essence Trauma Release Breathwork in our upcoming Dynamic Spiral, Yin Fascial Yoga Teacher Trainings and Empathetic Leadership & Self – care Training or on one of Beta’s immersions or retreats. Also if you would prefer to do private work with Beta find our more here about how you can do that.
Wellness Life Coach
May 24, 2016