Welcome to Beta Lisboa > Blog  > 50 Hours Yin Fascial Yoga Integrative Course: Applied 5 Elements Qigong & Myofascia (25 hrs) and Energetics (25 hrs)

50 Hours Yin Fascial Yoga Integrative Course: Applied 5 Elements Qigong & Myofascia (25 hrs) and Energetics (25 hrs)

 


 

 

Dec 7th – 9th & 14th – 16th (SINGAPORE 2018)

Join us for a truly integrative training in the areas of Dynamic Spirals and Yin Fascial Yoga…

Three Ways to Experience..

1) one weekend (25 hrs)

2) both weekends (50 hrs)

3) private sessions (at least 1 hr)

Module 1: December 7th to 9th
Applied 5 Elements Qigong & Myofascia (25 hrs)

In this integrative training, guided by Beta Lisboa and Sai Calder, you will learn to effectively incorporate the practices of 5 Element Qigong and Myofascial Release with Yin Fascial Yoga.
Syllabus Coverage
  • Bringing together Myofascial Release, Yin Yoga, 5 Elements Qigong for a complete system of Yin Fascial Yoga.
  • Learning and practicing how to structure sequences for an effective and personalised Yin Fascial Yoga class.
  • Healing the fascial tissues from traumatic events.
  • Using Mindfulness to support the openness in the practice.
  • Myofascial Release adjustments into the postures.
  • The art of teaching (methodology) Yin Fascial Yoga.
  • How to apply myofascial balls to massage and release tensions in the soft tissue.
  • Five Elements Qigong in relation to the organs and connective tissue in application with Yin Fascial Yoga.
  • Myofascial cupping technique.
This unique program of Yin Fascial Yoga integrative training combines the studies and practice of the physical body in the postures.
A fascinating blend of Myofascia release therapy, 5 Elements Qigong and Mindfulness into the Yin Fascial Yoga perspective. It aims a release of the held trauma on the fascia and a regulation of our sympathetic and parasympathetic nerve systems.
This is an investigation into the physical body incorporating the Trauma release as a framework for our research into Yin Fascial Yoga, taking us deep into releasing our psycho somatic imprints caused by traumatic events throughout our lifetime.
This dedicated training teaches students how to effectively release restrictions that are present at the body’s physical level, reprogram the body’s holding patterns increasing health on a cellular level in the Yoga classes. The understanding and practice to keep the Vagus nervous heath able to play its role in favor of the relaxation pattern.

What will you learn from this module?


  • Ability to integrate Myofascial Release Therapy into your Yin Yoga classes.
  • Confidence to structure personalized and safe Yin Fascial Yoga.
  • Confidence in how to manipulate Fascia.
  • Clear understanding of how trauma affects our systems (nerve and fascial)
  • Vagus nervous theory
  • More self – confidence and skills for your teachings.
  • Learn Self – Myofascial Release while in the postures
  • The right postures to work the Myofascial lines and the belts of tension.
  • Understand the connection between trauma and fascia.
  • Learn a powerful sacrum release technique

Module 2: December 14th to 16th
Energetics (25 hrs)

This weekend training is an in-depth ENERGETICS study of the fascia movement fundamentals combined with Yin Fascial Yoga for a more balanced practice and teachings. Studying and experiencing the Chakra and Meridian system.
We will explore the energetic quality of the Chakra system throughout it’s emotional, physical & Psychological development.
Through the energetic release of any Tensions & Traumas stored in the fascial system, we can bring the body to its full potential.
Syllabus Coverage
  • Learn how to uncover, reveal and release the blockages that are inhibiting the freedom of movement and expression in the physical body caused by energetic stagnation.
  • Using Mindfulness to support the openness and presence in the practice.
  • Explore the energetic quality of the Chakra system through its Emotional, Physical & Psychological development.
  • Lectures on Trauma
  • Understanding of the Subtle body anatomy (Chakras & meridians)
We will be focusing on the energetic side of the 5 element system, looking into the meridian system and how it flows through the body and times of day that it fills each organ and meridian.
Delving deeper into the 5 element system to understand how each organ effects another organ, and how we can use the 5 elements system to balance our lives.
We will examine our energetic body to understand how Yin Yoga effects the energetic system and why it is an essential part of our practice. Looking at the relationships of Wei Qi, Ying Qi and Yuan Qi, you will learn about specific sets of points that directly open up into organs as doorways into to release constricted physical and energetic patterns in the 5 element system.
In this module, we will take all the knowledge from the first part to incorporate a practice that involves yin postures, fascia release, circulating of energy through the meridians, and using acupoints to release and tonify the organs. Focusing more on the energetic flow than the physical body, we can establish a more profound connection and understanding of mindfulness in our practice.

WHAT WILL YOU GET OUT OF THE COMBINED 50 HOURS TRAINING?


  • You will be able to understand and embody the Fascia movements combined with Yin Fascial yoga
  • You will be able to teach this very effective combination
  • You will be able to create lesson plans which combines Yang & Yin qualities
  • Understand the Fascia Anatomy and Physiology
  • Understand Chakra development
  • Understand how Trauma works related to fascial tissues
  • Build up a lesson plan combining movement and stillness
  • Will be able to teach 5 elements warm ups sequence with Yin fascial yoga
  • Get more spinal flexibility
  • Get more stability
  • More self – confidence for your teachings
  • Experience what you will share with your students later on
  • Get more joints health range of motion
  • Understand the Fascia movement concepts
The full programme includes 2 modules of 25 hours training each, with Continuing Education Units (CEU) applicable for existing yoga teachers. This training is open to anyone with an interest in yin, qigong and the myofascial system. Non-teachers are also welcome to join, but some prior experience or background in yin/yoga practice is highly recommended!

Training Venue


All sessions will be held at The Yoga Space, a beautiful seaside yoga studio @920 East Coast Parkway, Parkland Green #01-11 Singapore 449875.
Please bring your own yoga mat and 2 tennis balls. Yoga mats are also rentable at a flat $5 each for the entire training.
Nearest MRT station is Eunos. Free shuttle (one-way) will be provided in the mornings at 8.15am and 8.30am. Pls whatsapp The Healing Concierge at +6590078233 to book a seat.

PRICES


50 Hours Training (Continuing Education Units)

SG$1,100

25 Hours Training (CEU)

SG$ 625 Students / Early Bird discount till 22nd October 2018 – SG$ 550
Returning Beta Lisboa Students – SG$ 500

Private Sessions

SG$ 220 / Hour

Sai Calder
a) Energetic Release b) Cupping Session c) Massage Release Through the Body

 

Beta Lisboa
a) Myofascial Release b) Somatic Experience

Packages

  1. 50 Hours Training + 1 Private Session – SG$1,300 (you save $20)
  2. 25 Hours Training + 1 Private Session – SG$770 (you save $75)
**All prices do not include: Accommodation, Flights, Meals, Transfers

Payment 


  1. PayNow or PayLah! to +65 9007 8233
  2. Bank Transfer or Cheque to OCBC Singapore Bank Account Name: The Healing Concierge Account Number: 629-483-652001
  3. Paypal adelinetan@thehealingconcierge.sg (Please add a 4.2% service fee on top of the price)

Certification


This is a YACEP (YOGA ALLIANCE CONTINUING EDICATION PROGRAM) certification.

 For each part of this training there will be a 25 hour certificate.

With 20 hours of contact and 5 hours of non – contact for tutor supported studies and homework.

 

Please contact adelinetan@thehealingconcierge.sg for more information.

Register to this training

*Kindly specify which module(s) you would like to register for in your application.