Beta Lisboa – Unlock Your Full Potential
From my home here in Ubud, Bali, as well as in eco-friendly retreat centers and yoga studios around the world, I offer classes, workshops, a 500 hour advanced Yin Fascial Yoga teacher training divided into a 200 hour foundational teacher training and three 100 hour advanced study immersions, retreats and private consultations – all focusing on emotional release and improving long-lasting body and mind wellness.
I am well known for my expertise in guiding people through body and mind integration processes and emotional release therapy with a unique combination of all or some elements of Myofascial Release Therapy, Yin and Spiral Yoga, Breathwork and Mindfulness Meditation.
My approach is personal, thorough, deep, individualised, life changing and is suited to people who are curious and ready for change in their lives.
Find my latest trainings, workshops and retreat offerings on my calendar page.
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.”
~ Lao Tzu