Discover a Journey of Healing and Empowerment through Somatic Experiencing, Online Yoga Teacher’s Trainings, Trauma Release Breathwork, Somatic Embodiment, and Personalized Mentorship

A Life-Changing Journey into Your Highest Self

We invite you to step away from the distractions of daily life and join us for a transformative 4-day journey into the serene mountains of Bali at Gaia Oasis.

Guided by Jazzy O and Beta Gaiana Lisboa, through powerful music, water, Sacred medicine journey, somatic practices, somatic trauma release and embodiment work, you’ll embark on an inward journey of self-exploration, deep healing, and reflection. Together, we will guide you in letting go of the past, making space for new energy and intentions, and stepping into the new year with clarity, purpose, and empowerment.

Sacred Medicine Healing Retreat - In-person | Gaia Oasis, Bali, Indonesia (Dec. 12, 2024)

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what's new

Embark on a transformative journey with our 100-hour Dynamic Spiral & Yin Fascial Yoga TTC.

This is a deeper and more advanced level of the Dynamic Spiral Yin Fascial Yoga TTC. 

This 100 hour training can be applied for a completion of 300 hour DSYFY certificate. If you already complete any of our school 200 hours TTC level. Or as a YACEP certificate of 100 hours.

100 hour Somatic Embodiment TTC
A Level Up of Felt Sense Awareness 
 - In-person | Radiantly Alive, Ubud (April 2025)

LEARN MORE | SUPER EARLY BIRD DISCOUNT

Are you ready to take a step into looking at your wounds and letting go of old patterns?
 
The Somatic Trauma Release Breathwork Training is a profound transformative healing process. In a shamanic approach, you’ll be inspired to find and awaken the power of healing within. Once old wounds and traumatic events are released and transformed, individuals begin to regain lost soul parts and remember the magic of who they truly are.

This process is a true call to one’s full potential to bring wholeness and healing back into their own lives, to the lives of those they love, and to the world at large.

Somatic Trauma Release Breathwork Training - Gaia Oasis, Bali, Indonesia (April 2025)

APPLY TO JOIN THE BALI BREATHWORK TRAINING

BUNDLE DISCOUNT
100 hour Dynamic Spiral & Yin Fascial Yoga + Somatic Trauma Release Breathwork Training - BALI

Embark on a profound journey of healing and embodiment featuring two transformative in-person programs set in the breathtaking locations of Bali.

Join the 100-Hour Dynamic Spiral & Yin Fascial Yoga Teacher Training at Radiantly Alive in Ubud (April 7-18, 2025), where you'll delve into trauma-informed Myofascial practices, Spiral movement techniques, and Yin & Yang Yoga for deep healing and embodiment.

And continue your journey with the Somatic Trauma Release Breathwork Training at Gaia Oasis, Bali (April 27-May 3, 2025), where you'll learn to facilitate powerful Breathwork sessions combining trauma-informed somatic practices, Ancestral and Inner-Child work, and kundalini-activating techniques.

Unlock tools for personal transformation and learn to guide others on their healing paths. Secure your spot now!

BUNDLE & SAVE

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 Special bundle price: €2,350 / 40.000 juta

Guiding 1000s of women through somatic trauma healing, reclaiming their bodies, and awakening spiritual growth with the Dynamic Spiral Yin Fascial Yoga System.

This book offers a comprehensive system that combines the ancient wisdom of yoga with modern understandings of trauma and healing. This book not only highlights the issues women face but also provides a tangible solution through a practice that is both nurturing and empowering, guiding readers towards a journey of self-discovery, healing, and profound transformation.

Now available in Ebook or Hardcopy (paperback) Edition.

DSYFY Book
A Trauma Informed Guide For Women’s Embodiment


GET YOUR OWN COPY OF THE BOOK

This mini course is a transformative healing experience that offers a sanctuary for women seeking to release the burdens of physical and emotional scars, particularly those related to C-section and womb traumas.

Through 6 meticulously designed classes totaling 120 minutes, I will guide you to harness your body's wisdom, fostering a deep reconnection with your feminine essence. Embrace the opportunity to be part of an exclusive community, ask questions, and opt to enhance your journey with a 75- minute private mentorship session focused on womb healing.

Womb Healing with Self-Myofascial Release for
C-section Scar Tissue

START YOUR WOMB HEALING JOURNEY

Tailored to meet the needs of a woman like you who wants to learn from a safe container and experience what Somatic Trauma healing has to offer!

It will take you on a magnificent journey through the Yin & Yang aspects of fascia in four unique complementary programs of 50 hours.

LET'S GET STARTED

Tailored to meet the needs of a woman like you who wants to learn from a safe container and experience what Somatic Trauma healing has to offer!

It will take you on a magnificent journey through the Yin & Yang aspects of fascia in four unique complementary programs of 50 hours.

LET'S GET STARTED

Online Dynamic Spiral Yin Fascial Yoga Teacher Trainings

Joanne Post Youssef

"I feel so grateful and blessed to have been able to do my training with Beta. It really was an experiential training that allowed me to dive into the different layers of discovering the body mindfully and authentically. There is a particular depth in this training that takes you on another level.

Beta has the ability to hold space, to really hold space for you to experience the wisdom of the body and pass on her teachings...

Thank you goddess, for sharing your light, wisdom and your deep love that enables us all to grow and heal. You have a gift of being fully present and aware while you are with us all. I look forward to meeting once again face to face, and completing my training with you. Big Love!”

 Expressive Art Therapist, Counsellor, Yoga Teacher and Reiki Practitioner

 Ingibjörg Stefánsdóttir

"My experience training with Beta Lisboa was absolutely wonderful and inspiring. It gave my so much to work with and I immediately created a new yoga class related to what I was learning. Her class has been full ever since with long waitlist.

The Training worked out really well online. Beta has such strong presence and support. The material is deep and clear. It work out amazingly well. 

I am so grateful and eager to learn more from her."

Yoga teacher - actress - singer -Yoga studio owner

Sound Practitioner, Yoga Teacher, Legacy Cacao Ceremonialist

Beta's passion for teaching is evident. She believes in the work and has the ability to explain the content clearly and with integrity, staying true to the ancient wisdom of Yoga. She understands how to hold space for those she's teaching, recognizing that trauma is being released and processed for the trainees while training is occurring. She's able to both deliver content, and hold space for the participants in a loving and gentle way. I appreciated the training so much that I decided to sign on for the full 200 hour certification program.

I already see the benefits of this yoga in my own life, as well as how to support the Community with trauma release through this yoga practice.

 I highly recommend studying with Beta.

Sarah Punzo

Yoga Teacher, Ayurveda Therapist

Filipa Veiga

Beta is and has what I can call not just an amazing teacher but MY teacher.

Her trainings were always very inspiring as Beta has so much information to share with her students. I learn not only about traditional yoga as well as other contemporary knowledge that is being researched.

Beta is always updated and I really resemble with this approach as it brings to life and to the nowadays concerns this ancient tools!

Simply click through to choose what specific area you’d like to start healing:

Sister, if you are looking for Somatic Experiencing  Trauma Therapy or Menopause Support, you've landed in the right place. Here you'll find freedom from emotional and physical pain, true wellness and embodiment.

Women’s Embodiment,
Healing, & Awakening

SOMATIC EXPERIENCE TRAUMA THERAPY

MENOPAUSE TRANSFORMATION

SOMATIC EXPERIENCE TRAUMA THERAPY

The techniques I cover in my work include Somatic Experiencing, Embodiment, Trauma Release Breathwork, Chakra Healing, Inner Child Work, Ancestral Healing Work, and Mindfulness.

In this mentoring session you will have an opportunity to work privately with me addressing your questions, receiving deep insights and transmissions from my teachings. I will be there to tailor the session specially for you.

Book a Private Session with Me

ONE PRIVATE MENTORING SESSION

FOUR PRIVATE MENTORING SESSIONS

ONE PRIVATE MENTORING SESSION

FOUR PRIVATE MENTORING SESSIONS

The techniques I cover in my work include Somatic Experiencing, Embodiment, Trauma Release Breathwork, Chakra Healing, Inner Child Work, Ancestral Healing Work, and Mindfulness.

In this mentoring session you will have an opportunity to work privately with me addressing your questions, receiving deep insights and transmissions from my teachings. I will be there to tailor the session specially for you.

The 6-month Somatic Embodiment Trauma Healing program will support you in understanding, in your own body and nerves, the healing you want to offer to your clients. It will enhance your awareness of the felt-sense, bring your nervous system into total regulation, and build your resilience.

This mentorship program will elevate your somatic trauma healing journey to the next level for yourself and as a facilitator.

The Embodied Resilience -
A Trauma Informed Somatic Embodiment Online Mentorship Program

JOIN THE MENTORSHIP PROGRAM

BUNDLE DISCOUNT
Breathwork Trainings (Bali) with Online Mentorship Program

CERTIFICATIONS