PORTUGAL
25th to 30th June 2024
SWITZERLAND
20th to 25th October 2024
Become an expert
trauma informed Breathwork facilitator
Somatic
Trauma Release Breathwork Training
grounded, centered, focused and present
next step
Ready to take a
into your personal and your clients journey?
grounded, centered, focused and present
next step
Ready to take a into your personal and your clients journey?
This facilitator training program focuses on teaching you how to create facilitate Somatic Trauma Release Breathwork sessions.
Inside this powerful program you will learn how to regulate your nerve system with THE POLYVAGAL THEORY in practice and how to cultivate more resilience by learning and diving in a trauma informed Somatic practices, Somatic Experiencing foundations and all the Breathwork session tools.
The Somatic Trauma release breathwork is based on a circular breathing combined with postures that supports the flow of kundalini energy throughout the body. We prepare the body beforehand with very effective Myofascial Release exercises based on Yin Fascial Yoga and Myofascial Release therapy methods. Once the body is open and ready, the session is supported with shamanic beats and all the main elements learned during this training.
This facilitator training program focuses on teaching you how to create facilitate Somatic Trauma Release Breathwork sessions.
Inside this powerful program you will learn how to regulate your nerve system with THE POLYVAGAL THEORY in practice and how to cultivate more resilience by learning and diving in a trauma informed Somatic practices, Somatic Experiencing foundations and all the Breathwork session tools.
The Somatic Trauma release breathwork is based on a circular breathing combined with postures that supports the flow of kundalini energy throughout the body. We prepare the body beforehand with very effective Myofascial Release exercises based on Yin Fascial Yoga and Myofascial Release therapy methods. Once the body is open and ready, the session is supported with shamanic beats and all the main elements learned during this training.
: complete your 100h full program attending the first module in Portugal in June and the second module in Switzerland in October with special price!
*BEST DEAL
After the completion of the second in-person module you will receive your 100 hours certificate and you will be able to facilitate sessions.
THE TRAINING WILL BE OPEN FOR ASSISTANCE once you've completed 2 MODULES
AS A STUDENT.
The full program
:: One daily session of Trauma Informed Somatic Embodiment practice ::
:: 2 daily breathwork sessions (you will have a chance to breath and assist every day) ::
:: Somatic Experiencing foundations ::
:: Lecture and practice in The Polyvagal Theory to learn how to track and regulate your nerve system ::
:: Breathwork Demo session ::
:: Lecture on Trauma Biology and physiology ::
:: Ancestral healing work ::
:: Inner-child healing work ::
:: Trauma informed mindfulness meditations ::
:: TRE - Trauma Release Exercises ::
:: Self- inquiring practices ::
:: Integration and regulation techniques
in nature ::
:: Myofascial Release techniques ::
:: Lecture on the breathwork technique ::
:: How to set up a session choosing the right music, prayers and tools to support your sessions ::
*In our daily sessions, you will have the experience of breathing and holding space for each other.
*It is necessary to attend the two modules (full program) in order to become a facilitator. At the end of the first you will have acquired techniques but the focus is to make sure you have embodied the process.
:: One daily session of Trauma Informed Somatic Embodiment practice ::
:: 2 daily breathwork sessions (you will have a chance to breath and assist every day) ::
:: Somatic Experiencing foundations ::
:: Lecture and practice in THE POLYVAGAL THEORY to learn how to track and regulate your nerve system ::
:: Breathwork Demo session ::
:: Lecture on Trauma Biology and physiology ::
:: Ancestral healing work ::
:: Inner-child healing work ::
:: Trauma informed mindfulness meditations ::
:: TRE - Trauma Release Exercises ::
:: Self- inquiring practices ::
:: Integration and regulation techniques in nature ::
:: Myofascial Release techniques ::
:: Lecture on the breathwork technique ::
:: How to set up a session choosing the right music, prayers and tools to support your sessions ::
*In our daily sessions, you will have the experience of breathing and holding space for each other.
*It is necessary to attend the two modules (full program) in order to become a facilitator. At the end of the first you will have acquired techniques but the focus is to make sure you have embodied the process.