100-Hour Somatic Trauma Release Breathwork Training
A Transformative Journey of Healing and Empowerment
100-HOUR TRAINING BUNDLE (DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
Are you ready to deepen your healing practice and gain the tools to support others in their personal journeys?
Whether you are seeking personal transformation or wish to guide others in their trauma release process, this training is for you.
By the end of this comprehensive program, you’ll have:
• The tools to stay grounded, centered, and present, empowering you to hold safe space for others.
• Skills to help you regulate your nervous system, grow your resilience, and communicate clear boundaries.
• The confidence to facilitate Somatic Trauma Release Breathwork sessions, supporting deep healing for yourself and others.
Is This Training Right for You?
If you’ve found your way here, you’re likely curious about breathwork, somatic trauma release, and healing techniques. Perhaps you're wondering how to begin your journey.
If any of the following resonates with you, you’re in the right place:
• You’re aware of how trauma is stored in the body and feel the call to heal both your ancestral and personal trauma.
• You’re seeking practices to regulate your nervous system and cultivate greater resilience in your life.
• You have a passion for healing and want to learn how to facilitate powerful breathwork sessions for others.
• You’re a therapist, bodyworker, coach, or wellness practitioner, looking to expand your toolkit and deepen your own healing process.
• You’re ready to go deeper into your own healing, release old patterns, and bring more balance and resilience to your life.
Why Join This Training?
It’s common to feel unsure when stepping into something new. But if you’re feeling the pull to explore breathwork and somatic trauma release, these are a few signs that you may be ready to take the leap:
• You are committed to taking action and creating a life of greater emotional and physical freedom.
• You are ready to invest time, energy, and resources into a transformative journey.
• You want to grow as a healer and expand your capacity to support others in their personal transformations.
• You’ll have the full support of our community throughout your training, ensuring you feel guided every step of the way.
What Will You Learn in This Training?
This comprehensive 100-hour program will teach you how to facilitate Somatic Trauma Release Breathwork sessions and offer you the tools to guide others through the somatic trauma healing process.
Through this training, you will:
• Learn to regulate and rewire your nervous system using techniques based on Polyvagal Theory, Somatic Experiencing, and Trauma Physiology.
• Gain hands-on experience with breathwork techniques, ancestral healing, inner-child work, shadow work, and myofascial disarmoring.
• Explore powerful practices like nervous system regulation, trauma-informed mindfulness, and self-inquiry.
• Learn and develop your intuition and resonance qualities differentiating your client from your energy field.
• Discover how to set up a session with the right tools, music, and intention to create a safe and transformative space for your clients.
Learn how to apply these techniques to your personal healing and become a Certified Facilitator!
Training Modules Overview
Module 1: Foundation & Embodiment
What’s Included:
• Daily Trauma-Informed Somatic Embodiment Practice and mindfulness meditations
• 2 daily breathwork sessions (with the chance to both experience and observe)
• Understanding Polyvagal Theory and how to track and regulate trauma responses
• Inner-Child Healing: Addressing developmental trauma foundations
• TRE (Trauma Release Exercises)
• Disarmoring Myofascial Points
• Self-Inquiry Practices
• Integration Techniques in Nature
• Preparation for facilitating sessions, including choosing music, prayers, and other tools
Module 1 focuses on building a strong foundation and ensuring you embody the practices before stepping into the role of facilitator.
Module 2: Advanced Facilitation & Deepening Healing
What’s Included:
• Daily Trauma-Informed Somatic Embodiment Practice and 2 breathwork sessions (you will facilitate a session)
• Somatic Experiencing Foundations: Resources, titration, and pendulation
• Ancestral Healing and Systemic Exercises
• Shadow Work
• Abdominal Myofascial Release session
• A deep dive into Trauma Biology & Physiology
• Integration using Nature as a Resource and expanding your role as a breathwork facilitator
• Business tools for building your breathwork practice
When you attend the training for the second time, you will focus on deepening your facilitation skills, understanding trauma in greater depth, and integrating advanced healing techniques.
• 100 Hours in Total: This training is delivered over two 50-hour in-person modules.
• Ongoing Support: Between the modules, you’ll complete a minimum of 5 breathwork sessions, report on your experiences, and attend 5 online group supervisions (an additional fee of €25 per session applies).
• Full Certification: Upon completing the second module and fulfilling all requirements, you will receive a 100-Hour Somatic Trauma Release Breathwork Facilitator Certificate.
• Timeframe: You will have 6 months to complete all requirements, including 10 breathwork sessions, supervision sessions, and submitting a video of one full session.
• Flexible Enrollment: You can start with either Module 1 or Module 2, but both are necessary to become a certified facilitator.
Total Program: 100 Hours
100-HOUR TRAINING BUNDLE (BEST DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
How Does the Program Work?
This certification includes two in-person modules, each 50 hours in length:
• Complete a minimum of 5 breathwork sessions and submit reports on your experiences.
• Attend 5 online group supervision sessions (a fee of €25 per session applies).
Support and Practice Between Modules
To become a Certified Somatic Trauma Release Breathwork Facilitator, you must:
• Conduct a total of 10 breathwork sessions (5 during the program and 5 additional sessions after the modules).
• Attend 10 online group supervision sessions - 5 after the first module and 5 after the second module (additional fee of €25 per session applies).
• Submit a video demonstrating your facilitation of a full breathwork session.
• Upon meeting all requirements, you will be granted the 100-Hour Somatic Trauma Release Breathwork Facilitator Certificate, qualifying you to guide others in this transformative modality
• Completion Time frame: You have 6 months from the second module’s end date to fulfil all requirements.
• Flexible Start Options: You can begin with either Module 1 or Module 2, but completion of both is required for certification.
Why Now?
Are you ready to join a community of like-minded individuals, transform your own life, and become a Certified Facilitator of Somatic Trauma Release Breathwork?
100-HOUR TRAINING BUNDLE (BEST DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
This certification includes two in-person modules, each 50 hours in length:
Next Steps:
- Enroll Now and secure your spot in this life-changing program.
- Commit to your healing and growth, both personally and as a facilitator.
- Experience transformation that will ripple through every area of your life.
Let’s take this journey together. Your healing journey—and the journey of those you will support—begins here.
YES! I AM READY TO TAKE THIS JOURNEY
- The Polyvagal Theory in therapy – Deb Dana
- What Happened to You? ' by Oprah Winfrey and Bruce D. Perry.
- The myth of normal – Gabor Mate
