100-HOUR TRAINING BUNDLE (DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
Whether you are seeking personal transformation or wish to guide others in their trauma release process, this training is for you.
By the end of this comprehensive program, you’ll have:
• The tools to stay grounded, centered, and present, empowering you to hold safe space for others.
• Skills to help you regulate your nervous system, grow your resilience, and communicate clear boundaries.
• The confidence to facilitate Somatic Trauma Release Breathwork sessions, supporting deep healing for yourself and others.
If you’ve found your way here, you’re likely curious about breathwork, somatic trauma release, and healing techniques. Perhaps you're wondering how to begin your journey.
If any of the following resonates with you, you’re in the right place:
• You’re aware of how trauma is stored in the body and feel the call to heal both your ancestral and personal trauma.
• You’re seeking practices to regulate your nervous system and cultivate greater resilience in your life.
• You have a passion for healing and want to learn how to facilitate powerful breathwork sessions for others.
• You’re a therapist, bodyworker, coach, or wellness practitioner, looking to expand your toolkit and deepen your own healing process.
• You’re ready to go deeper into your own healing, release old patterns, and bring more balance and resilience to your life.
It’s common to feel unsure when stepping into something new. But if you’re feeling the pull to explore breathwork and somatic trauma release, these are a few signs that you may be ready to take the leap:
This comprehensive 100-hour program will teach you how to facilitate Somatic Trauma Release Breathwork sessions and offer you the tools to guide others through the somatic trauma healing process.
• Learn to regulate and rewire your nervous system using techniques based on Polyvagal Theory, Somatic Experiencing, and Trauma Physiology.
• Gain hands-on experience with breathwork techniques, ancestral healing, inner-child work, shadow work, and myofascial disarmoring.
• Explore powerful practices like nervous system regulation, trauma-informed mindfulness, and self-inquiry.
• Learn and develop your intuition and resonance qualities differentiating your client from your energy field.
• Discover how to set up a session with the right tools, music, and intention to create a safe and transformative space for your clients.
Training Modules Overview
What’s Included:
• Daily Trauma-Informed Somatic Embodiment Practice and mindfulness meditations
• 2 daily breathwork sessions (with the chance to both experience and observe)
• Understanding Polyvagal Theory and how to track and regulate trauma responses
• Inner-Child Healing: Addressing developmental trauma foundations
• TRE (Trauma Release Exercises)
• Disarmoring Myofascial Points
• Self-Inquiry Practices
• Integration Techniques in Nature
• Preparation for facilitating sessions, including choosing music, prayers, and other tools
Module 1 focuses on building a strong foundation and ensuring you embody the practices before stepping into the role of facilitator.
What’s Included:
• Daily Trauma-Informed Somatic Embodiment Practice and 2 breathwork sessions (you will facilitate a session)
• Somatic Experiencing Foundations: Resources, titration, and pendulation
• Ancestral Healing and Systemic Exercises
• Shadow Work
• Abdominal Myofascial Release session
• A deep dive into Trauma Biology & Physiology
• Integration using Nature as a Resource and expanding your role as a breathwork facilitator
• Business tools for building your breathwork practice
When you attend the training for the second time, you will focus on deepening your facilitation skills, understanding trauma in greater depth, and integrating advanced healing techniques.
• 100 Hours in Total: This training is delivered over two 50-hour in-person modules.
• Ongoing Support: Between the modules, you’ll complete a minimum of 5 breathwork sessions, report on your experiences, and attend 5 online group supervisions (an additional fee of €25 per session applies).
• Full Certification: Upon completing the second module and fulfilling all requirements, you will receive a 100-Hour Somatic Trauma Release Breathwork Facilitator Certificate.
• Timeframe: You will have 6 months to complete all requirements, including 10 breathwork sessions, supervision sessions, and submitting a video of one full session.
• Flexible Enrollment: You can start with either Module 1 or Module 2, but both are necessary to become a certified facilitator.
100-HOUR TRAINING BUNDLE (BEST DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
• Complete a minimum of 5 breathwork sessions and submit reports on your experiences.
• Attend 5 online group supervision sessions (a fee of €25 per session applies).
100-HOUR TRAINING BUNDLE (BEST DEAL)
50-hour in-person (Bali) only
50-hour in-person (PORTUGAL) only
YES! I AM READY TO TAKE THIS JOURNEY
- The Polyvagal Theory in therapy – Deb Dana
- What Happened to You? ' by Oprah Winfrey and Bruce D. Perry.
- The myth of normal – Gabor Mate