The Embodied Woman Somatic & Embodiment Membership
A Somatic Trauma Healing & Embodiment Membership for Women
A container to be held.
To soften.
To return to your body—together.
Not through force or fixing,
but through safety, presence, and connection.
• You feel disconnected from your body… and don’t quite know how to return
• You’ve worked on your mindset—but something deeper in your system still feels unresolved
• You long to be held—not fixed, not rushed, not analysed
• You are craving co-regulation, where your body can soften in the presence of others
• You want to be seen, felt, and gently mirrored by other women
• You’re tired of doing your healing alone
• You sense there are parts of you—shadow, emotion, memory—that need space, not pressure
• You want support that moves at the pace of your nervous system
Why I created the Embodied Woman Somatic healing membership
Beta Gaiana
In my private sessions, I’ve witnessed how powerful somatic healing can be—but I’ve also felt the limits of reaching women one by one. I knew there were many more women who could benefit from this work, including those who may not be able to access private sessions. I also created this space from something personal. This is the kind of container I wish I had when I was in the depths of my own healing.
I found that level of support inside the training spaces I was part of—spaces that were not only transformative for me, but foundational in shaping the way I now hold others. They were a masterpiece of healing, presence, and depth. This community carries that same intention. A space where more women can access somatic trauma healing,
where healing happens not only through guidance—but through being together, being witnessed, and not having to do it alone.
What This Container Is
• Somatic Experiencing® practices
• Inner child work
• Shadow work
• Systemic & ancestral awareness
• Fascia awareness
• Somatic movement & embodiment
This is not about pushing transformation.
It’s about creating the conditions where your system can begin to soften and shift naturally.
Our work is gently guided through:
This is a space to:
• Slow down
• Co- regulate
• Feel what’s beneath the surface
• Be witnessed in your experience
• and reconnect with your body in your own time
The Embodied Woman Membership is a monthly somatic container for women who want to explore healing through the body, in a way that feels safe and sustainable.
Twice a month, we gather in live, facilitated sessions designed to support your body and nervous system.
The Embodied Woman monthly membership.
What you receive:
• At least once a month, we gather in a live, guided container.
These sessions are a space for you to:
• Regulate your nervous system
• Explore sensation and emotion safely
• Move and release gently
• Co-regulate with the group of women who are ready to hold and to be held
• Be supported in real time
Each session is trauma-informed and paced to honour your body.
The live sessions will be recorded and accessible in our platform
Join Now
A Space for Community & Connection
- not judged
- not analysed
- not required to “have it figured out”
- presence
- witnessing
- and the quiet power of being mirrored by other women
A private space where you can share, reflect, or simply be present.
• grounding & nervous system regulation tools
• gentle movement guidance
• integration support
Somatic Healing Library
You can return to these resources anytime, at your own pace.
A growing collection of practices to support you between sessions:
Ps: practices will be share as we moving through the journey
The Energy of This Space
This space honours the parts of you that are often unseen:
• the emotions that don’t resolve quickly
• the patterns that feel stuck
• the layers you don’t yet have words for
Inspired by the deeper, shadow aspects of healing,
we don’t try to fix these parts.
We sit with them.
We listen.
We allow.
Because healing is not about becoming someone else—
it’s about learning how to be with yourself differently.
My Approach
- safety
- slowness
- atunment
This Space Is Not...
- This is not therapy
- This is not a quick-fix or high-pressure transformation space
- This is not about constant breakthroughs
This is a gentle, consistent space for real, embodied healing over time.
The Investment
• Access to the private community space
• Access to recorded live sessions & practices
Your membership includes:
All this for just €33 per month
- an investment in yourself.
Investment.
We will meet one Saturday a month at 9am CET
Join HERE
You can come exactly as you are. This space will meet you there. You don’t have to hold it all on your own anymore.
Closing Invitation
You don’t need to arrive as your “healed” self.
You can come:
• tired
• guarded
• overwhelmed
• unsure
You don’t have to hold it all on your own anymore.
You can come exactly as you are.
This space will meet you there.
