Ingibjörg Stefánsdóttir

"My experience training with Beta Lisboa was absolutely wonderful and inspiring. It gave my so much to work with and I immediately created a new yoga class related to what I was learning. Her class has been full ever since with long waitlist.

The Training worked out really well online. Beta has such strong presence and support. The material is deep and clear. It work out amazingly well. 

I am so grateful and eager to learn more from her."

Yoga teacher - actress - singer -Yoga studio owner

Sound Practitioner, Yoga Teacher, Legacy Cacao Ceremonialist

Beta's passion for teaching is evident. She believes in the work and has the ability to explain the content clearly and with integrity, staying true to the ancient wisdom of Yoga. She understands how to hold space for those she's teaching, recognizing that trauma is being released and processed for the trainees while training is occurring. She's able to both deliver content, and hold space for the participants in a loving and gentle way. I appreciated the training so much that I decided to sign on for the full 200 hour certification program.

I already see the benefits of this yoga in my own life, as well as how to support the Community with trauma release through this yoga practice.

 I highly recommend studying with Beta.

Sarah Punzo

Yoga Teacher, Ayurveda Therapist

Filipa Veiga

Beta is and has what I can call not just an amazing teacher but MY teacher.

Her trainings were always very inspiring as Beta has so much information to share with her students. I learn not only about traditional yoga as well as other contemporary knowledge that is being researched.

Beta is always updated and I really resemble with this approach as it brings to life and to the nowadays concerns this ancient tools!

Anupriya Grover

I travelled from India to Bali for somatic healing with Beta after speaking to her on a call. The kindness in her voice gave me the confidence to go ahead, and it truly turned out to be one of the best decisions I’ve made.

We did six sessions together, and during the last breathwork session I felt a big release of something I had been carrying for a long time. It was a physical experience, and since then I’ve felt lighter and free from the grip of that old pain.

Beta has a very gentle yet powerful way of holding space. With her trauma-informed approach I felt safe, seen and guided through the process. The effects of our work have stayed with me well beyond the sessions. I’m deeply grateful and would wholeheartedly recommend her to anyone seeking deep healing and release.

Cody Olafson

Beta is truly gifted. After spending five full days at the healing center, I can honestly say she helped me and taught me more in that one week than I learned in years of therapy. She is incredibly knowledgeable, deeply understanding, grounded, and simply wonderful. My life was truly transformed after this week in Bali.

Vicki India

I feel very lucky to have found Beta at just the right time on my healing journey. Beta holds space with both strength and compassion, something which is needed with this type of work. I feel she has the expertise and experience to know what my nervous system needed when struggling to process a traumatic life event.

Since working with Beta I have made good progress and I am feeling a lot safer in my body, in what has been an intense period in my life. I have decided to continue to work with beta as after only 4 sessions I have noticed positive changes in my nervous system; feeling more grounded and positive about my life.

I have tried many healing modalities and this has been the most impactful to integrate the previous work I have done.

Abigail Sanders

Beta is incredible. I did two days of intensive retreat with her at her beautiful house in Bali. I can’t really express in words how much I needed Betas knowledge and safe nurturing presence to help me begin to recover. I would recommend her to anyone, if you have tried healing before or you have not this has the potential to change how you feel in your body and understand how your body serves you and your trauma. Thank you Beta thank you so much x

Jill P

This is the best trauma healing center in Bali!

Gaiana is extremely wise, loving, authentic and compassionate. She is so full of knowledge and has an intuitive ability to tailor techniques and guidance for each step of the jorueny while always moving at a pace that feels safe and supportive. Her techniques have really created lasting, positive changes in my nervous system. I am endlessly grateful for her guidance and wholeheartedly recommend booking a personal retreat with her to experience this life-changing journey for yourself!