The Somatic Trauma Release Breathwork Training is a profound transformative healing process. In a shamanic approach, you’ll be inspired to find and awaken the power of healing within. Once old wounds and traumatic events are released and transformed, individuals begin to regain lost soul parts and remember the magic of who they truly are. This process is a true call to one’s full potential to bring wholeness and healing back into their own lives, to the lives of those they love, and to the world at large.

I am offering two safe spaces (Portugal and/or Switzerland) to bring this deep journey to you!

Somatic Trauma Release Breathwork Trainings

Are you ready to take a step into looking at your wounds and letting go of old patterns? 

Discover a Journey of Healing and Empowerment through Breathwork, Online Yoga Teacher’s Trainings, Trauma Release Breathwork, Somatic Embodiment, and Personalized Mentorship

Join us in Portugal or/and Switzerland!

YES, I WANT TO KNOW MORE!

Somatic Trauma Release Breathwork Trainings

Are you ready to take a step into looking at your wounds and letting go of old patterns? 

The Somatic Trauma Release Breathwork Training is a profound transformative healing process. In a shamanic approach, you’ll be inspired to find and awaken the power of healing within. Once old wounds and traumatic events are released and transformed, individuals begin to regain lost soul parts and remember the magic of who they truly are. This process is a true call to one’s full potential to bring wholeness and healing back into their own lives, to the lives of those they love, and to the world at large.

I am offering two safe spaces (Portugal and/or Switzerland) to bring this deep journey to you!

YES, I WANT TO KNOW MORE!

Tailored to meet the needs of a woman like you who wants to learn from a safe container and experience what Somatic Trauma healing has to offer!

It will take you on a magnificent journey through the Yin & Yang aspects of fascia in four unique complementary programs of 50 hours.

LET'S GET STARTED

Tailored to meet the needs of a woman like you who wants to learn from a safe container and experience what Somatic Trauma healing has to offer!

It will take you on a magnificent journey through the Yin & Yang aspects of fascia in four unique complementary programs of 50 hours.

LET'S GET STARTED

Online Dynamic Spiral Yin Fascial Yoga Teacher Trainings

Joanne Post Youssef

"I feel so grateful and blessed to have been able to do my training with Beta. It really was an experiential training that allowed me to dive into the different layers of discovering the body mindfully and authentically. There is a particular depth in this training that takes you on another level.

Beta has the ability to hold space, to really hold space for you to experience the wisdom of the body and pass on her teachings...

Thank you goddess, for sharing your light, wisdom and your deep love that enables us all to grow and heal. You have a gift of being fully present and aware while you are with us all. I look forward to meeting once again face to face, and completing my training with you. Big Love!”

 Expressive Art Therapist, Counsellor, Yoga Teacher and Reiki Practitioner

 Ingibjörg Stefánsdóttir

"My experience training with Beta Lisboa was absolutely wonderful and inspiring. It gave my so much to work with and I immediately created a new yoga class related to what I was learning. Her class has been full ever since with long waitlist.

The Training worked out really well online. Beta has such strong presence and support. The material is deep and clear. It work out amazingly well. 

I am so grateful and eager to learn more from her."

Yoga teacher - actress - singer -Yoga studio owner

Sound Practitioner, Yoga Teacher, Legacy Cacao Ceremonialist

Beta's passion for teaching is evident. She believes in the work and has the ability to explain the content clearly and with integrity, staying true to the ancient wisdom of Yoga. She understands how to hold space for those she's teaching, recognizing that trauma is being released and processed for the trainees while training is occurring. She's able to both deliver content, and hold space for the participants in a loving and gentle way. I appreciated the training so much that I decided to sign on for the full 200 hour certification program.

I already see the benefits of this yoga in my own life, as well as how to support the Community with trauma release through this yoga practice.

 I highly recommend studying with Beta.

Sarah Punzo

Yoga Teacher, Ayurveda Therapist

Filipa Veiga

Beta is and has what I can call not just an amazing teacher but MY teacher.

Her trainings were always very inspiring as Beta has so much information to share with her students. I learn not only about traditional yoga as well as other contemporary knowledge that is being researched.

Beta is always updated and I really resemble with this approach as it brings to life and to the nowadays concerns this ancient tools!

Simply click through to choose what specific area you’d like to start healing:

Sister, if you are looking for Somatic Experiencing  Trauma Therapy or Menopause Support, you've landed in the right place. Here you'll find freedom from emotional and physical pain, true wellness and embodiment.

Women’s Embodiment,
Healing, & Awakening

SOMATIC EXPERIENCE TRAUMA THERAPY

MENOPAUSE TRANSFORMATION

SOMATIC EXPERIENCE TRAUMA THERAPY

The techniques I cover in my work include Somatic Experiencing, Embodiment, Trauma Release Breathwork, Chakra Healing, Inner Child Work, Ancestral Healing Work, and Mindfulness.

In this mentoring session you will have an opportunity to work privately with me addressing your questions, receiving deep insights and transmissions from my teachings. I will be there to tailor the session specially for you.

Book a Private Session with Me

ONE PRIVATE MENTORING SESSION

FOUR PRIVATE MENTORING SESSIONS

ONE PRIVATE MENTORING SESSION

FOUR PRIVATE MENTORING SESSIONS

The techniques I cover in my work include Somatic Experiencing, Embodiment, Trauma Release Breathwork, Chakra Healing, Inner Child Work, Ancestral Healing Work, and Mindfulness.

In this mentoring session you will have an opportunity to work privately with me addressing your questions, receiving deep insights and transmissions from my teachings. I will be there to tailor the session specially for you.

CERTIFICATIONS