The body knows it’s way home

Ola, I am Beta, a healer and yogini with more than 25 years of experience, offering trainings and retreats to support women on their embodiment healing journey!

MEET ME!

A sneak peek to my mindfulness training 

I’m here to offer you all a result of a lifelong experience of spiritual self-development techniques, a combination that was a life changing realization for myself, that has brought me here ready to share with you the light of my knowledge. A refined combination of a Fascia Awareness Yoga system, Mindfulness, Myofascial Release Therapy, Trauma healing Breathwork, Somatic Experiencing, eastern and western holistic health perspectives. Culminating into a complete system dedicated for women’s health and self-care.

A fascia fluidity yoga; moving through our inner waters

This is a presentation on the Dynamic Spiral Yoga series. The nectar of the classes I have been teaching in my trainings and workshops. Deeply surrender to the practice with me…    

What people say about Beta

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CLAIRE

During this process my body went through immense change. My ankles swelled, my flu started to clear (i’d had it for 5 weeks already) I was super run down by the last year and this trip was truly fixing me. For the first time in what felt like maybe 20 years.

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SASHA

I loved working with Beta. Over a series of dynamic, immersive sessions, we used a number of technologies to affect deep change, insight and opening at the level of the body.

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SUSIE QUICKE

From this course I’m taking home a foundation of myself, a lot of more authenticity, obviously the training has also given me information and experience, but the personal development that goes with it is really profound.

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SELMA SCHMID

The experience I had with this training is hard to put in words. I choose the Training to learn more about Yin Yoga, but at the end I learned more about myself. It was transformational.

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VIOLETA

Beta’s touch is soft like a feather, yet strong to hold you. Her treatments are working on levels that I didn’t know existed. She supported me tremendously on my healing path. Thank you for the sessions and teachings Beta!

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JENNIFER MACNIVEN

After completing and graduating recently from the 300hours of Yin Fascial Yoga teacher training…I can say, without a doubt I’m a more solid in my skills, knowledge, capabilities when it comes to understanding the body, breath, energy, mindfulness on such a deep level.

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CECILE KNAPEN

Beta's training's are great for everyone that wants to dive into yoga and into a process of transformation or self-development. Subjects like anatomy, philosophy, teaching, technique and yoga practice are all covered.

Certificated Trainings

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KEEP IN TOUCH! LOVE, BETA