Guiding 1000s of women through somatic trauma healing, reclaiming their bodies, and awakening spiritual growth with the Dynamic Spiral Yin Fascial Yoga System.

I'm Beta Gaiana Lisboa, and my journey from the vibrant yet challenging streets of Brazil to the tranquil and enlightening path of yoga and spirituality has been nothing short of transformative. This path led me to develop the Dynamic Spiral Yin Fascial Yoga system, a unique practice that has facilitated healing and empowerment for thousands of women globally.

A significant focus of my work, and a big chunk of this book, delves into the Fascial system in relation to stored traumas in the body, alongside the Dynamic Spiral as a movement fascia practice. These elements are essential to understanding how our bodies hold and release emotional and physical traumas, offering a pathway to healing through mindful movement.

As a recognized yoga teacher and the creator behind KANIKA TempleWear, my experiences have culminated in the creation of this book. It represents not just my story, but a call to women everywhere to discover their own journey of healing, empowerment, and spiritual awakening. 

This book is my invitation to you to explore the power of Dynamic Spiral Yin Fascial Yoga and join a community of women on a path to self-discovery and liberation.