Dynamic Spiral Yin Fascial Yoga:

A self-guide for women's embodiment

by Beta Gaiana Lisboa

Guiding 1000s of women through somatic trauma healing, reclaiming their bodies, and awakening spiritual growth with the Dynamic Spiral Yin Fascial Yoga System.

I'm Beta Gaiana Lisboa, and my journey from the vibrant yet challenging streets of Brazil to the tranquil and enlightening path of yoga and spirituality has been nothing short of transformative. This path led me to develop the Dynamic Spiral Yin Fascial Yoga system, a unique practice that has facilitated healing and empowerment for thousands of women globally.

A significant focus of my work, and a big part of this book, delves into the Fascial system in relation to stored traumas in the body, alongside the Dynamic Spiral as a movement fascia practice. These elements are essential to understanding how our bodies hold and release emotional and physical traumas, offering a pathway to healing through mindful movement.

As a recognized yoga teacher and the creator behind KANIKA TempleWear, my experiences have culminated in the creation of this book. It represents not just my story, but a call to women everywhere to discover their own journey of healing, empowerment, and spiritual awakening. 

This book is my invitation to you to explore the power of Dynamic Spiral Yin Fascial Yoga and join a community of women on a path to self-discovery and liberation.


The Unaddressed Trauma

Many women carry the weight of physical and emotional trauma, often feeling disconnected from their bodies and spirits. This disconnection can manifest as chronic pain, anxiety, and a sense of being lost or stuck in one's personal journey.That is why, there's a deep need for genuine, transformative healing practices.

"Dynamic Spiral Yin Fascial Yoga" addresses this critical gap by offering a comprehensive system that combines the ancient wisdom of yoga with modern understandings of trauma and healing. This book not only highlights the issues women face but also provides a tangible solution through a practice that is both nurturing and empowering, guiding readers towards a journey of self-discovery, healing, and profound transformation.

Discover What Awaits Inside the Book:

1. Amazing somatic embodiment practices with links to my classes

2. ⁠The fascinated world of fascia and its interplay with our emotional body

3. ⁠Trauma and the chakra system… exercises to dive deep on each Chakra.

4. ⁠Inner - child healing work meditations

5. ⁠Healing the womb and empower yourself

6. Full Yin Fascial Yoga sequences and the use of myofascial tools

Book is now Available

"Dynamic Spiral Yin Fascial Yoga: A Trauma Informed Guide for  Women's Embodiment by Beta Gaiana Lisboa" is now available!

Choose the format that suits your lifestyle: dive into the digital world with the eBook or cherish the tangible beauty of the Hardcopy edition. Both options offer an exclusive opportunity to be among the first to discover the transformative journey of Dynamic Spiral Yin Fascial Yoga, plus, be part of our study group community . Don't miss out on this chance to start your path toward healing and empowerment

get the eBook copy

get the hardcopy version (paperback)

join the global community of women embarking on a journey of self-discovery and awakening.