Nerve system rewiring
Shadow Work
Systemic intergenerational trauma healing
Ancestral healing work
Natural Gynaecology & Women’s Health Herbology
Rewiring Patriarchal Programming
Feminine Embodied Leadership
The Embodied Business & Trauma-Informed Facilitation
Somatic Experiencing® foundations
Trauma informed embodiment practices
Trauma Release Breathwork
Embodied Menopause Journey
Somatic Sexuality Healing & Pleasure Practices
Nervous System Regulation & Rewiring
Fascia & Myofascial Release
Developmental Trauma healing (Somatic inner-child work)
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Understand the physiology of trauma, stress cycles, and the healing process.
Spiral fascia fluidity & spontaneous movement. Felt - sense awareness through emotional interplay with the fascial system
Leading from body, intuition, authenticity, presence, and deep inner alignment.
Resourcing, titration, pendulation, trauma-informed language, completing survival responses (fight/flight/freeze/fawn). Learn the foundational language of Somatic Trauma healing.
Leading women's circles, workshops, and sessions from a trauma-sensitive, embodied foundation.
Gentle abdominal manipulation for thawing immobilization and restoring flow.
Re-parenting, attachment styles, repairing childhood imprints.
Accessing natural shaking mechanisms and emotional discharge safely.
Techniques for releasing emotions and traumatic imprints stored in fascia allowing them not only to be released but to unwind and repattern.
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Restoring safety, boundaries, sensuality, and body sovereignty after non-consensual or traumatic experiences.
Reclaiming nourishment, aliveness, and embodied expression in safety, slowness and allowance.
Somatic rewiring from chronic stress states into expanding window of capacity
Understand menopause through the body, and guide women through this sacred rite of passage with wisdom.
Cycle wisdom, womb health, herbs, rituals, and holistic feminine wellbeing.
Healing intergenerational wounds through somatic and systemic field practices.
Understand menopause through the body, and guide women through this sacred rite of passage with wisdom.
Reclaiming agency, boundaries, and embodied sovereignty beyond patriarchal programming.
Supports your body access its innate ability to unwind trauma, expand your energy, and restore a sense of clarity, openness, and inner freedom
Integrating rejected parts of the self and dismantling inherited patriarchal conditioning.
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I guide women through work that was first lived, survived, and healed in my own body. Raised between the mystical Afro-Brazilian tradition of Candomblé, Catholic ritual, and early meditation, I navigated a childhood marked by fear, instability, and nervous system overwhelm—learning dissociation long before regulation. My path into womanhood carried deep embodied grief, including abortions, life-threatening ectopic pregnancies, infertility, and years of unspoken trauma held in my fascia, womb, and voice. I moved through menopause naturally, supported by somatic trauma healing practices.
The work I now offer—trauma-informed somatic practices, nervous system regulation, Polyvagal Theory, fascia release, trauma-release breathwork, ancestral and inner child healing, embodied sensuality, and nature-based embodiment—are the very pathways that brought me back to safety, presence, and aliveness. I created this immersion for women carrying invisible wounds—exhaustion, numbness, disconnection, or constant survival. Your body remembers how to heal. Your nervous system can relearn safety. Your feminine essence is not lost—only waiting to be remembered.