100 hour Trauma informed Somatic Embodiment TTC
The Next Level of Body Wisdom Awareness
April 7th - 18th April 2025
In-person | Radiantly Alive, Ubud
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Embark on a transformative journey with our 100-hour Trauma Informed Somatic Embodiment
This trauma-informed Somatic Embodiment program seamlessly blends stillness and movement to foster a deep connection to your body, enhancing your capacity for a profound embodiment journey.
Designed for both men and women, it offers a comprehensive exploration of the myofascial system, somatic trauma release practices, nervous system rewiring exercises, spontaneous movement, embodiment techniques, and the Spiral Movement Foundation, along with Yin Fascial yoga exploration.
By accessing the body’s natural wisdom, we can release stress and traumatic imprints, becoming more attuned to our needs for nourishment, recharging, and vitality.
Program Benefits
- Become a Trauma-informed Somatic Embodiment Practitioner
- Achieve YACEP certification as a teacher
- Learn practices that fit into your busy schedule, helping you establish new habits to access your body’s power and wisdom
- Experience an advanced yoga system focused on fascia awareness exploration, balancing both Yin and Yang energies
- Embark on a journey of somatic embodiment and empowerment
- Gain a clear understanding and embodiment of the Dynamic Spiral Yin Fascial Yoga practice
- Learn to regulate and rewire your nervous system, enhancing your resilience
- Explore trauma-informed meditation practices
- Engage in somatic embodiment meditation techniques
- Participate in a somatic trauma release breathwork group session
- Understand and embody the principles of Polyvagal Theory in practice
- Utilize somatic experiencing tools to resource yourself and your students in a safe environment
- Practice self-myofascial release techniques
- Develop self-care rituals to support your embodiment journey
- Learn to process and identify emotions and sensations
- Cultivate unity between body and mind wisdom
- Release traumatic imprints stored in the body
- Leave with high bodily awareness
- Learn more on Women’s pelvis anatomy
- How to treat scar tissues with myofascial release
- Learn Abdominal organ massage (Chi nei tsang)
What You'll Gain:
Trauma Informed Yin Fascial Yoga
Discover the profound connection between fascia awareness and Yin fascial yoga. Explore myofascial release techniques within Yin yoga postures held in a trauma-informed environment, allowing for the easy release of trauma from the body.
Enhance your ability to support trauma-sensitive practitioners with techniques grounded in Somatic Experiencing and Polyvagal Theory. This training provides practical tools to address stress, trauma, depression, and anxiety through somatic yoga and meditation practices. You will learn to create a safe environment using appropriate language and techniques, while gaining an understanding of how trauma impacts the nervous system and the body. This knowledge will not only support your own healing but also empower you to facilitate healing for others.
Dynamic Spiral yoga -- Fascia Fluidity Movement
Build a solid foundation in Dynamic Spiral Yoga, focusing on fascia fluidity and somatic movement. This practice integrates elements from Qigong, Yoga, Gyrokinesis®, spontaneous movement, and Spiral Dynamics, offering an explorative approach to body mechanics within the fascial matrix. You will engage in fascia unwinding and Gyrokinesis exercises to develop an effective somatic embodiment practice, enhancing your understanding of stability, grounding, and the flow of energy in your practice and teachings.
The two foundation practices that you should know
Is This Training For You?
Who Should Attend:
- Yoga teachers seeking to elevate their practice and teachings to an advanced level
- Somatic embodiment facilitators aiming to deepen their knowledge and experience
- Bodyworkers looking to enhance their own embodiment
- Anyone seeking a trauma-informed somatic embodiment experience to feel more regulated, rewired, and resilient
This program is ideal for those interested in learning how to hold sacred space, apply embodiment and myofascial work in yoga, and deepen their understanding of somatic methods. It’s also suitable for individuals feeling dysregulated in their nervous system, struggling to ground themselves before and after sessions, and wanting to explore how myofascial release, yoga, and trauma healing can work together.
course details
Training Information:
- 7:30am - 9am: Practice
- 9am - 10:30am: Breakfast
- 10:30am - 1pm: Embodiment Labs
- 1pm - 3pm: Lunch break
- 3pm - 5pm: Lectures and Labs
- 5pm - 5:30pm: Tea
- 5:30pm - 7pm: Practices
Note:
Monday 7th - Morning Opening Ceremony
Saturday 12th - Morning Practice
Sunday 13th DAY OFF
Friday 18th at 8pm - Closing Ceremony
- Dates: April 7th - 18th April 2025
- Location: Radiantly Alive Ubud
- Format: In-person
25 juta (1,600 EUR)
Pricing:
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Daily Schedule:
Certification:
- 100 hour Yoga Alliance (YACEP) Certified
- Certified with Beta Lisboa somatic trauma healing
Training Format:
- This training is offered in-person only. However, participants have the option to take an additional 100 hours online evergreen programs to receive a 200 hours or if you completed a 200 hour DSYFY certificate before you can apply this 100 hours to a 300 hour DSYFY school certificate.
*Preparation for the Course:
What is included in the training:
- 100 hour in person training program
- 1 Dynamic Spiral Yin Fascial Yoga E-book as you sign up
- 1 Dynamic Spiral Yin Fascial Yoga hard copy book
- 1 notebook and pen
- A 100 hour DSYFY certificate
- Daily tea and snacks
Meet Your Teacher
Throughout my extensive career I have worked with thousands of students. In partnership I have witnessed incredible healing and transformations. I am humbled and grateful for the opportunity to do this profound work. I have seen so many go from chronic pain, self-loading, body dysmorphia, anxiety and depression to self-love, clarity, presence, embodiment, serenity and feeling empowered.
Here are the modalities that I practiced over the last three decades in order to heal myself and I got accredited in this disciplines: Somatic Trauma Release Breathwork, , the path of Yoga, Myofascial release therapy, Somatic Experiencing trauma healing sessions, Chi Nei Tsang abdominal organ massage, Mindfulness path and Women’s sacred cycles.
Beta Gaiana Lisboa
are you Ready for this embodiment journey?
Join us for this life-changing experience.
REGISTER YOUR SLOT
