Doulas, birth workers, mid-wives, and somatic therapists who want to securely support postpartum mothers in their healing.
Individuals dealing with pelvic tension, pelvic floor imbalances, or digestive and bladder tightness post-surgery.
Women seeking to resolve persistent numbness, itching, pulling, or discomfort around abdominal scar tissue.
Mothers recovering from C-sections (whether your surgery was 6 weeks ago or 20 years ago).
Who This Training Is For
To participate in this course, you will need:
✦ A quiet, undisturbed somatic sanctuary space.
✦ Natural organic body massage oil (coconut, jojoba, or seed oil) for smooth manual gliding.
✦ A soft, low-pressure myofascial release ball (or a tennis ball wrapped in a plush or clean sock).
✦ A supportive yoga mat, pillows, bolster, or comfortable surface to lie down upon.
Transform the scar from a source of distress into a beautiful monument of strength and creative fertility.
A Sacred Self-Love Ritual
08 - Focus
Learn correct pressure vectors with balls and custom soft tools to melt restrictions safely.
The Magic of Myofascial Tools
07 - Focus
Learn how to approach your scar with soft boundaries, slowly moving from indirect work to direct stimulation.
Safe Graded Touch
06 - Focus
A tight abdominal scar acts as an anchor, pulling the pelvis out of alignment and straining the lower back.
Pelvic-Core Alignment
05 - Focus
Scar tissue has limited blood flow; targeted friction increases vitality and helps rewrite the cellular matrix.
Improving Local Circulation
04 - Focus
Tissues remember the surgical shock; self-applied touch acts as an invitation for somatic completion.
Somatic Emotional Integration
03 - Focus
Chronic post-operative numbness is often caused by nerve signaling blockages, which gentle massage helps restore.
Lifting Numbness
02 - Focus
Surgical scars can form internal bonds restricting natural movement of the uterus, bladder, and bowel.
Addressing Adhesions
01 - Focus
Course overview
Reconnect with your womb, your deep wisdom, and restore a fluid, empowered core cylinder.
Reconnect with your womb, your deep wisdom, and restore a fluid, empowered core cylinder.
Release underlying traumatic imprints, shock, and grief stored from the surgical birth process.
Reclaim full physical sensation and resolve areas of chronic numbness in the lower abdomen.
Heal the physical restriction, pull, and discomfort of C-section scar tissue.
This Course Is For You If You Desire To
Restore the connection to your center. This training focuses on the physical and energetic healing of the womb space, specifically addressing C-section scar tissue and pelvic floor health through self-myofascial release techniques and mindful awareness.
Womb Healing & C-Section Scar Release
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